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This workout will only take your 15 minutes and will challenge your entire body

Anita Herbert Beach Workout

Kicking off the week with Anita Herbert TRY this full body circuit workout and SAVE your excuses for someone else 🙂   Circuit: Row to side raise 30 sec Side lunge with twist 30 sec Sumo stance squats 30 sec 30 sec rest Repeat 3 more times! Circuit Side kick with upright rows 30 sec […]