🔥🔥🔥 #Repost @charlyygirl 😍 ・・・ “That’s the beautiful thing about self love- You wear it like a dress And it becomes more and more Exquisite With time” -Rupi Kaur #learntoselflove

😍 #Repost @sjfbikinibodyproject ・・・ I used to find myself constantly wishing I had more time to invest in X, Y or Z goal. That was until I realized that “time” was nothing but an excuse. There’s a lot I need & want to do & only so many hours in each day. The only way to have time for everything you need & want to do is to create time. One of my priorities when creating @sjfbikinibodyproject was to create a program that’s time efficient whilst delivering big results! You shouldn’t be prevented from achieving your health & fitness goals because of a lack of time. @sjfbikinibodyproject is all about creating a lifestyle that allows you to be successful in your goals without spending hours in the gym or going hungry. I’m excited to open registration soon for the first @sjfbikinibodyproject of 2019. The challenge will kick off on January 7th, perfect for diving into your 2019 goals. I’ll be running some special deals on sign up when January 7th registration launches so keep an eye out for details here! I can’t wait for a 2019 full of @sjfbikinibodyproject transformations! If you have any questions about @sjfbikinibodyproject leave a comment below or check out the @sjfbikinibodyproject link in my bio! Raw unedited image by @bluelineefex ☀️ Wearing @kl_swimwear 👙 MUA @chloe_barrcabanban 💄

💞 @Repost @enduringfitness 😍🍑 ・・・ I have an ever changing list of favorite glute exercises. So many I love that I can never have them all in one program. Current favourite variations: 🍑 Squats - Landmine with a booty band. Get deep in the stretch. 🍑 Deadlift Variation - Cable RDL. Love that constant tension feeling! 🍑 Hip extension - Barbell Glute Bridge with a booty band.. reps of 15 for the 🔥🔥🔥 🍑 Single Leg - High box step ups. I do all reps on the same side first and the top foot stays in the box to keep more constant tension 🍑 Accessory - Frog pumps with a 10kg DB on my hips and a booty band around my knees 🔥 50 reps What are your favourites? Oh also, don't forget Booty Squad Program Eight is still for sale! Just head to my bio for the link 💕💕 📷@bc_imagery Tan @kullamee Bikini @kl_swimwear . . . . #bootysquad #EFbootySquad #fitness #fitnessprogram #glutetraining #bodybuilder #gluteprogram #musclegain #gluteworkout #fitnessmotivation #gluteday #gluteusmaximus #bootygainz #fitnessgirls #bootybuilding #fitnessmotivation #curvygirlsrock #fitnessgirlsmotivation #chickswholift #strongwomen

💞 #Repost @jazlyn_gabriel 🔥🔥🔥 ・・・ #fashion #instafashion #bikini #style #poolside #fitgirls #fitnation #instafit #personaltrainer #fitness #instagram #instagood #instastyle #camo

💞 #Repost @vajardim 👙 @kl_swimwear (wearing Cali Girl CheekyG) ・・・ 💓 📸 by the incredible @harrylhgfx! You are amazing Harry!🤗

💛 #Repost @ajkphotography1 🙌🏼 ・・・ Legs for dayzzz, body for yearzzz 💛✨ - - - Whitney @whitneyjohns 😍 Photographer AJKPhotography @ajkphotography1 Tan @abronztail Makeup @sugarsweat Bikini @kl_swimwear - - - #instafit #instapic #instagood #swimwear #fitness #photoshoot #naturallight #follow #explore #travel #la #nyc #miami #igers #igshop #shop #bikini #model #igmodel #photos #ootd #qotd #hollywood #hollywoodhills #calves #legs #strong #girlswholift

💞 #Repost @bernadette_fit ・・・ They say if your goals do not scare you, they're not big enough. I already have my NY resolution decided and they're epic! It will definitely require lots of hardwork, dedication, focus and sacrifice. I can't wait for 2019. . 📷@nelsonazevedophoto 👙@kl_swimwear (origami top | Animal floral bottom) Mua @monica_scardigno_beauty . #fitness #bikini #bodybuilding #bikinimodel #photoshoot #Australia

💞 #Repost @_jessrichards_ ・・・ And with hard work, came success. ✨ . 📸 @nelsonazevedophoto 👙 @kl_swimwear (Army) . #bikini #fitnessmotivation #beachshoot #swimwear